our Sessions
- Sessions are by appointment. We specialize in private and semi-private equipment sessions as well as customized small group mat sessions. Instructors have extensive training and certification to work with special needs such as pregnancy or injuries.

- Private sessions on Pilates equipment allow the instructor to customize the workout to meet your unique needs. Your series begins with a posture analysis and goal setting.
- Equipment Pilates consists of over 700 exercises using a Reformer, Cadillac, Chair and Barrels. Equipment work allows for the development of strength and flexibility while simultaneously providing support and reducing stress to the joints.
- Mat exercises may be added into your workout as they are excellent for building core strength.
To learn more or to set up an introductory appointment, please call 612. 644.7272 or email kenwoodpilates@gmail.com
our Rates
Private Sessions Single Session $70 |
Semi-Private Sessions Single session $45 per person |
Group Small Equipment Training $20 per session |
Introductory Package $150- 3 Private One-Hour Sessions |
