our Instructors
Carolyn Spadaccini Williamsen, Studio Director and Instructor. Carolyn first discovered Pilates while studying dance at a performing arts high school. She became a life-long devotee of the method after it helped her overcome debilitating hip pain resulting from an ankle injury. In 2001, she began her journey into personal training and Pilates instruction to help others reap the benefits of Pilates through goal-oriented instruction. She has since achieved full certification through STOTT Pilates as well as being certified as a personal trainer through the National Academy of Sports Medicine (NASM), and the American Council on Exercise (ACE). She is also an ACE certified Lifestyle and Weight Management Consultant.
Carolyn has advanced certification in injuries and special populations and pre-and post natal Pilates and has had the opportunity to study with some of the greatest names in both classical and “evolved” Pilates. She is currently studying for the Corrective Exercise Specialist Exam through NASM, a certification held by many of the top athletic trainers in professional sports. As a former competitive figure skater, recreational cross country and downhill skier, and lifelong resident of Minnesota, she particularly enjoys helping clients get ready for the winter sports season. Carolyn is a leader in the Twin Cities Pilates community, having served as manager for the Pilates departments of two large health clubs, created programs for Minneapolis Community Education, and mentoring new instructors in the field.
Angela Herlofsky, Instructor, is a certified Pilates instructor with ten years experience. Her certification is held through the PhysicalMInd Institute. In addition, she is a registered yoga teacher (Ashtanga trained), certified thai yoga therapist and DONA certified doula (labor and birth assistant) on staff at Hennepin County Medical Center. Angela came to Kenwood Pilates after 6 years as a Pilates trainer on staff at the Marsh in Minnetonka, MN. Her unique combination of training and experiences has led her to specialize in the pre-and post natal client. Angela also offers private yoga instruction as well as combination yoga/Pilates sessions.
Jeanne Naylor, Instructor, has a passion for teaching and helping people achieve their goals. She is a fully certified STOTT Pilates instructor. Having studied Pilates for seven years, she completed a rigorous certification program and internship in early 2005. She has devoted the past three years to teaching Pilates full-time and has become a sought-after instructor at several area health clubs and studios. She brings to her clients her experience as a competitive gymnast and gymnastics coach, as well as an M.Ed in Special Education and 12 years of teaching in the public schools. These experiences account for her keen eye for form and alignment as well as an ability to effectively communicate and get excellent results with clients. Jeanne has worked with a variety of clients, including those with injuries and recreational athletes. Jeanne enjoys biking and skiing and is our resident Pilates for Golf expert.
Kristin Orlowski, Instructor, is a certified STOTT Pilates instructor and professional dancer here in the Twin Cities. She received her BA in dance at Indiana University and has been dedicated to studying movement and helping others through her experiences. Kristin has also had the opportunity to work with many physical therapists and enjoys working with people in all stages of life and physical abilities.